|
Location
|
Canterbury NH
|
Start Time
|
7/28/2012 9:01:22 AM
|
|
Category
|
5K
|
|
Distance
|
3.53 miles
|
Ascend
|
182 feet
|
Descend
|
-224 feet
|
|
Total Time
|
00:33:22
|
Moving
|
00:33:22
|
Stopped
|
00:00:00
|
|
Average Pace
|
00:09:26 min/mi
|
Fastest Pace
|
00:07:39 min/mi
|
Slowest Pace
|
00:16:41 min/mi
|
|
Calories
|
485
|
Average HR
|
N/A
|
Max HR
|
N/A
|
|
Weather
|
70 °F Unspecified Min./Max.: 68.7 °F/71.5 °F; Humidity: 87.8%; Dew point: 65.8 °F; Wind Speed: 1.3 mph; Precipitation: 0.0mm
|
|
Equipment
|
Garmin - FR 305
Asics - Gel Nimbus 13 Pair 1
|
|
Notes
|
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (ft) |
| 1.00 |
00:08:30 |
00:08:30 |
00:08:30 |
7.1 |
-138.44 |
| 2.00 |
00:17:55 |
00:09:25 |
00:09:26 |
6.4 |
37.30 |
| 3.00 |
00:27:45 |
00:09:49 |
00:09:49 |
6.1 |
7.09 |
| 3.53 |
00:33:22 |
00:05:36 |
00:10:30 |
5.7 |
47.79 |
|